Staff
Dana Helstowski, PT, DPT
Owner/Physical Therapist and Pilates Instructor
Dana Helstowski received her Doctorate in Physical Therapy from UT Southwestern Medical Center and her undergraduate degree in Exercises and Sport Science from Texas Tech University. Since graduating, she became certified in Polestar Pilates, a Pilates based rehabilitation certificate. She is also certified in Dry Needling and takes a special interest in treating conditions related to the spine but is specialized in all orthopedic injuries.
Dana has known she wanted to be a therapist since she was a young competitive gymnast, as she sustained many serious injuries but was always able to bounce back because of working with physical therapists. It was those injuries that allow her to truly empathize with her patients and makes her mission to get everyone back to doing what they love to do!
When she isn't treating patients or clients she enjoys training for half marathons, doing hot yoga, Pilates and spending time with her husband and two furry friends Leila & Dex the golden-doodles.
Owner/Physical Therapist and Pilates Instructor
Dana Helstowski received her Doctorate in Physical Therapy from UT Southwestern Medical Center and her undergraduate degree in Exercises and Sport Science from Texas Tech University. Since graduating, she became certified in Polestar Pilates, a Pilates based rehabilitation certificate. She is also certified in Dry Needling and takes a special interest in treating conditions related to the spine but is specialized in all orthopedic injuries.
Dana has known she wanted to be a therapist since she was a young competitive gymnast, as she sustained many serious injuries but was always able to bounce back because of working with physical therapists. It was those injuries that allow her to truly empathize with her patients and makes her mission to get everyone back to doing what they love to do!
When she isn't treating patients or clients she enjoys training for half marathons, doing hot yoga, Pilates and spending time with her husband and two furry friends Leila & Dex the golden-doodles.
Chelsea Bardwell PT, DPT Physical Therapist
Chelsea Bardwell, PT, DPT has been a practicing physical therapist since 2013. She graduated from Texas Tech University summa cum laude with a Bachelor of Science in Exercise and Sports Science. Chelsea then went on to receive a Doctorate of Physical Therapy from the University of Texas Southwestern Medical Center of Dallas.
Chelsea became interested in physical therapy as she dealt with many sports related injuries throughout middle school, high school, and college and received therapy herself. She was a collegiate athlete participating in cross country as well as the 800m and 1500m races in track.
Chelsea has years of experience in Orthopedic care treating various pre-operative and post-operative injuries as well as working with higher level stroke patients for balance and overall endurance and strength training.
In her free time Chelsea enjoys staying active, traveling the world, and spending time with family including her husband Joe, daughter Adeline, and labrador fur babies Charlie and Jayden.
Chelsea Bardwell, PT, DPT has been a practicing physical therapist since 2013. She graduated from Texas Tech University summa cum laude with a Bachelor of Science in Exercise and Sports Science. Chelsea then went on to receive a Doctorate of Physical Therapy from the University of Texas Southwestern Medical Center of Dallas.
Chelsea became interested in physical therapy as she dealt with many sports related injuries throughout middle school, high school, and college and received therapy herself. She was a collegiate athlete participating in cross country as well as the 800m and 1500m races in track.
Chelsea has years of experience in Orthopedic care treating various pre-operative and post-operative injuries as well as working with higher level stroke patients for balance and overall endurance and strength training.
In her free time Chelsea enjoys staying active, traveling the world, and spending time with family including her husband Joe, daughter Adeline, and labrador fur babies Charlie and Jayden.
Courtney Allen , PT, DPT
Physical Therapist and Pilates Instructor
Courtney graduated from Texas A&M with a B.S. in Kinesiology in 2008.
She went on to receive her Doctorate in PT from Texas Woman’s University.
Courtney has advanced training in orthopedics, manual therapy and vestibular
concussion rehab. She has worked her entire career in orthopedics and
sports medicine on all body parts. She also went on to become certified in
Polestar Pilates, a Pilates based rehabilitation certificate.
She loves the relationships you build in physical therapy specifically in the
one-on-one setting because you see the entire course of care from injury
to return. Pilates has been a huge focus in her rehabilitation training because
she has seen the benefits herself. She used Pilates with her own back injury
and post-natal recovery.
Courtney enjoys doing Pilates (of course), traveling, baking and spending time
with her husband, daughter and dog!
Physical Therapist and Pilates Instructor
Courtney graduated from Texas A&M with a B.S. in Kinesiology in 2008.
She went on to receive her Doctorate in PT from Texas Woman’s University.
Courtney has advanced training in orthopedics, manual therapy and vestibular
concussion rehab. She has worked her entire career in orthopedics and
sports medicine on all body parts. She also went on to become certified in
Polestar Pilates, a Pilates based rehabilitation certificate.
She loves the relationships you build in physical therapy specifically in the
one-on-one setting because you see the entire course of care from injury
to return. Pilates has been a huge focus in her rehabilitation training because
she has seen the benefits herself. She used Pilates with her own back injury
and post-natal recovery.
Courtney enjoys doing Pilates (of course), traveling, baking and spending time
with her husband, daughter and dog!
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Lyndsy Bedell, PT, DPT
Physical Therapist and certified Pilates instructor Lyndsy received her doctorate in physical therapy from Texas Woman's University. She received her undergraduate degree from Baylor university. ....more info to come! |
